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Yummies Turkey-Bacon (or vegetarian) Tostada 7.5 carbohydrates (for the wheat/soy low carbohydrate tortillas) 1, 6” Low carbohydrate tortilla/wrap. 1/3 cup of Low Carb Yummies chili 1 oz shredded cheddar cheese 1 T chopped white, red or yellow onion 1/3 cup shredded lettuce
You can have your tortilla cold, steamed, or fried (deep fry low carbohydrate tortilla in ¾” peanut, corn or some other vegetable oil). Top tostada with 1/3 cup Low Carb Yummies chili, lettuce, onions and cheese. Yummies Turkey-Bacon (or vegetarian) Burrito 7.5 carbohydrates Place ¾ cup of Low Carb Yummies chili to one side of the low carbohydrate tortilla wrap, with shredded lettuce, 1oz shredded cheddar cheese and 1 T diced onion. Roll up, and eat as is, or bake at 325 degrees in toaster oven for 2 minutes to heat and melt cheese. |
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Carb count accuracy is important to us because we are diabetics and dieters ourselves. The carbohydrate amounts given are "to the best of our knowledge". Most are from manufacturers. FDA DISCLAIMER: The information contained on this website has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any disease. Individuals suffering from any disease or illness, should consult with a physician or health care professional. Always check with your physician before starting any diet, changing it, or taking supplements/drugs.
© 2000 Low Carb Yummies™ |
