|
|
| ||||
|
Low Carb Yummies Fruit Smoothies 5.4 carbohydrates for papaya, 9.8 carbohydrates for mango, 2.6 carbohydrates strawberry
¼ cup Almonds or Pecans 1 scoop Carbolite vanilla soy shake mix, egg shake mix, or the equivalent Atkins Diet shake mix. ¼ cup fruit (we use fresh or frozen mango, papaya or strawberries) 1 cup purified water ½ cup ice (optional)
Blend nuts first, add other ingredients and blend thoroughly |
|
|
Carb count accuracy is important to us because we are diabetics and dieters ourselves. The carbohydrate amounts given are "to the best of our knowledge". Most are from manufacturers. FDA DISCLAIMER: The information contained on this website has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any disease. Individuals suffering from any disease or illness, should consult with a physician or health care professional. Always check with your physician before starting any diet, changing it, or taking supplements/drugs.
© 2000 Low Carb Yummies™ |
