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Chef Allan’s Mom’s Low Carb Yummies Dream-Easy Cheesecake
3.8 grams carbohydrates per serving 

Ingredients:

4 oz cream cheese

3/8 cup ricotta cheese (whole milk preferred)

1/8 t salt

1 egg

4.5 t Splenda granules

2 T water

1.5 t Almond extract  (you can also make different flavored cheesecakes by using vanilla, maple, cinnamon or pumpkin pie spice)

1 T heavy cream  (use the dispenser sold by Low Carb Yummies (nicest) to make Splenda sweetened French Vanilla Whipped cream, or use a blender) 

4 little Pyrex 175 ml baking cups (available at supermarkets)

 

Pre-heat oven to 350 degrees. Place all of the ingredients into a blender and blend them until smooth.  Pour into Pyrex dishes and bake until firm but still moist (17 to 23 minutes depending on your oven).  I like it really soft and moist-  almost like a custard,  so I pull them out at 17 minutes,  while at 23, they are a lovely toasty-brown on the top,  more firm and a bit drier. Remove from oven and let cool.  Refrigerate immediately.  Serve with a dollop of whipped cream and any of the toppings listed below.   

Tips and variations on this simple, rich dessert. Sometimes I crumble 6 pecan halves and sprinkle them on the top of each little cheesecake before baking.  It adds a negligible amount of carbs to these luscious deserts, and a little crunch.  Your extract will bake out a lot,  so experiment with that to get as much flavor as you like.  You can use any of the wonderful Da Vinci flavored syrups to pour over the top. It gives you a myriad of choices for cheesecake flavors!  One of my favorites is the caramel.  Dreamy!  Also, you can take 4 frozen cherries or strawberries and chop them into small pieces,  and sprinkle them over the top of the whipped cream, or drop 6 blueberries on each.  This will add approximately .4 g carbohydrates to your desserts along with a lot of color and flavor.

 

 

 

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Carb count accuracy is important to us because we are diabetics and dieters ourselves. The carbohydrate amounts given are "to the best of our knowledge".  Most are from manufacturers.      

FDA DISCLAIMER: The information contained on this website has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any disease. Individuals suffering from any disease or illness, should consult with a physician or health care professional. Always check with your physician before starting any diet, changing it, or taking supplements/drugs.

 

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