delicious low carb foods for a yummy low carb diet
low carb foods, snacks, recipes plus sugar free candy!
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Have no doubts!!!  These candies make the difference between a rough day on a low carb diet and an easy one.  I can’t tell you how many times I was having a bad day I wanted to say “To heck with this lettuce---I want something sweet!!!”  Well the low carb candies are what turns the bad days to good. Now you can give your self a real TREAT—guilt free!  It wont blow out your backside and it wont blow ketosis.  

How can this be?

Our sugar free candy and chocolates are sweetened with maltitol and maltisorb, not splenda or lactitol. Tastes just like sugar! From my experience as a diabetic, the "effective" carbs are much less than the rated carbs, because they pass through the body before absorbing. Some people estimate that only 1% of "rated carbs" absorb. Others say as high as 30%. Our experience is that the amount absorbed is negligible.  I'm a diabetic and take this very seriously. I have no spike with our candies. My dad eats a few every night before bed (a bad time) and stays in heavy ketosis.  Just don't overindulge, and check your ketosis (or blood sugar if diabetic). See for yourself. Also, see "eating tip" at bottom of page. 

I also know a lady who did a little experiment with maltitol and her diabetic friends.  She made fruit pies with plenty of maltitol syrup-  nice and sweet!  They diligently tracked their blood sugar before eating a piece of pie,  and for a few hours after eating it.  They had NO "sugar spike"!